Self-Awareness and Communication Michael Forras Self-Awareness and Communication Michael Forras

Harnessing the Johari Window for Enhanced Self-Awareness and Interpersonal Relationships

The Johari Window, introduced by psychologists Joseph Luft and Harrington Ingham in 1955, is a powerful tool for understanding oneself and facilitating interpersonal communication. The model's power lies in its dynamic nature. As we interact, share, and receive feedback, the sizes of these quadrants change, promoting personal growth and improving relationships.

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